Trainer Profile: Eva

Trainer Profile: Eva

 “You can’t really control how the world is going to treat you, but you can control how you treat yourself.” I remember after my first child was born & I was trying to get back in shape. It was how I got started in exercise classes. I’d attend classes at local...
Trainer Profile: Mercedes

Trainer Profile: Mercedes

 “You must do the thing you think you cannot do” – Elenore Roosevelt Life is a challenge everyday – if you don’t simply give it a go you may never get going. I believe in making life count thought out the years, and making an ongoing contribution to those I...
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