Type II Diabetes is the body’s resistance to insulin over time. Insulin breaks down glucose so our systems can use it for fuel. When normal amounts of insulin are not adequately processing glucose, extra amounts must be implemented via “insulin shots” to break down...
Muscle Tissue adapts to greater physical demands with tiny micro-tears in the muscle itself. During recovery these micro-tears fill in with nutritionally provided protein (amino acids), increasing the size of the muscle and producing more strength. Bone adapts to...
The aging process simply stated, is a decrease in the volume and frequency of human cell regeneration over time. Regeneration means: a damaged cell is repaired with exercise and nutrition or a new healthy cell takes the place of a failing cell. Human cells have a...
