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BL-Class 1: Stay Young with Exercise and Nutrition

BL-Class 1: Stay Young with Exercise and Nutrition

Click button below to download additional information. The aging process simply stated, is a decrease in the volume and frequency of human cell regeneration over time. Regeneration means: a damaged cell is repaired with exercise and nutrition or a new healthy cell...
BL-Class 2: Muscular Reparation and Regeneration

BL-Class 2: Muscular Reparation and Regeneration

Click button below to download additional information. Muscle Tissue adapts to greater physical demands with tiny micro-tears in the muscle itself. During recovery these micro-tears fill in with nutritionally provided protein (amino acids), increasing the size of the...
BL-Class 3: Prevent or Improve Type II Diabetes

BL-Class 3: Prevent or Improve Type II Diabetes

Click button below to download additional information. Type II Diabetes is the body’s resistance to insulin over time. Insulin breaks down glucose so our systems can use it for fuel.  When normal amounts of insulin are not adequately processing glucose, extra amounts...
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