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We are Proud to be ADA Compliant!
Greetings and welcome to the AHFT Website! As the lead web developer of this comprehensive...
We are Proud to be ADA Compliant!
Greetings and welcome to the AHFT Website! As the lead web developer of this comprehensive...
What Shall I Eat?
Acid vs. Alkaline Eating Here are some of the benefits that alkaline diet supporters may...
Exercise, Immunity and the COVID-19 Pandemic
Richard J. Simpson, Ph.D., FACSM | Mar 30, 2020 The human immune system is a highly intricate...
Trainer Profile: Jake
Nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about...
BL-Class 1: Stay Young with Exercise and Nutrition
Click button below to download additional information. The aging process simply stated, is a...
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