Richard J. Simpson, Ph.D., FACSM | Mar 30, 2020 The human immune system is a highly intricate network of cells and molecules designed to keep the host free from infection and disease. Exercise is known to have a profound impact on the normal functioning of the immune...
How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process...
Johns Hopkins Advice on COVID-19, 2020 The COVID-19 virus is not a living organism. It is a protein molecule (RNA or DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the eyes, nose or mouth, changes their genetic code (mutates)...
WE ARE CURRENTLY NOT OPEN TO THE PUBLIC BUT WHEN WE CAN THIS IS OUR COVID PLAN … MEMBERSHIP, GENERAL PUBLIC, CLIENTS Wear a face mask Maintain distancing - 6 feet apart Avoid touching surfaces, if needed wipe with disinfectant paper/cloth or use a glove Wash your...