Morning Fitness with Mercedes

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music.

Balanced Living with Anna Lisa

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

First Time fitness level or recovering from injury/illness – Strength Training with Cardio Conditioning to the beat of music.

Morning Fitness with Anna Lisa

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music. Bring your yoga mat.                                             

Evening Exertion with Mercedes

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music. Bring your yoga mat.     

Morning Fitness with Mercedes

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music.

Balanced Living with Anna Lisa

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

First Time fitness level or recovering from injury/illness – Strength Training with Cardio Conditioning to the beat of music.

Morning Fitness with Anna Lisa

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music. Bring your yoga mat.                                             

Morning Fitness with Mercedes

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music.

Balanced Living with Anna Lisa

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

First Time fitness level or recovering from injury/illness – Strength Training with Cardio Conditioning to the beat of music.

Morning Fitness with Anna Lisa

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music. Bring your yoga mat.                                             

Park David Senior Apts. with Mercedes

Park David Senior Apartments 27700 Landau Blvd, Cathedral City, CA, United States

First Time fitness level or recovering from injury/illness – Strength Training with Cardio Conditioning to the beat of music.                 

Evening Exertion with Mercedes

AHFT Fitness Studio 72655 Highway 111, Suite B8, Palm Desert, CA, United States

Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music. Bring your yoga mat.