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Park David Senior Apts. with Mercedes
Park David Senior Apts. with Mercedes
First Time fitness level or recovering from injury/illness – Strength Training with Cardio Conditioning to the beat of music.
First Time fitness level or recovering from injury/illness – Strength Training with Cardio Conditioning to the beat of music.
Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music. Bring your yoga mat.
Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music.
First Time fitness level or recovering from injury/illness – Strength Training with Cardio Conditioning to the beat of music.
Intermediate fitness level – Strength Training with Cardio Conditioning to the beat of music. Bring your yoga mat.